Healthy Fajita Recipe

Beef Fajita

Fajita recipe is healthy eating and also the fact that you are able to experiment and improvise with this type of cooking definitely makes the fajita much more well-known today. Fajita is typically a Tex-Mex food that owes its origin to the state of Texas Mexican employees. The earliest booth selling fajita came about in 1969 and since that time there has been no looking back for this well known recipe.

Today you will find many variations and combinations of fajita recipe, but fajita specialists hold that there happens to be only one original fajita recipe. The original fajita recipe consists of a beef slice called skirt steak which used to be cooked with vegetables and served with condiments. The word “fajita” actually means a belt or girdle, however nowadays it represents for a grilled meat that is served with flour tortilla or corn and a selection of vegetables and condiments.

The reason why the fajita recipe is so well known is because the choices with which you can prepare. We can make our fajita recipe healthy, nutritious and light by using our culinary instincts and creativity. You could even make the fajita recipe more tasty and delicious by introducing your own ingredients to it. You could start getting a great wrap purchased from reputable supermarkets rather than buying those being sold on the street by sellers.

We can start by using extra virgin oil which can make a world of difference to a regular recipe. Do not using sunflower oils it is not recommended because it is unhealthy and does not give better taste. You should experiment with meat types. Rather than the traditional beef, choose pork, chicken or shrimp for a difference taste. Improve this dish with tasty sauces and condiments to make it more delicious.

Maintaining a healthy diet usually means eating meals that is low on fat content, simple carbohydrates and salt. By experimenting with the varieties of meat, flour and vegetables in a fajita recipe, you can easily take care of all these factors. The vegetables that people normally tend to leave out of our everyday meals and which are very important for providing a balance healthy diet, can be included in your fajita recipe. Many people try to avoid these nutritious vegetables simply because they are not prepared in a tasty manner. In fajitas, you can dress your vegetables in different way and make them delightfully tasty for your family.

To prepare the fajita mix by substituting beef with pork, chicken or shrimp you can use your imagination. Preparing the tortilla with wheat flour or soy and not refined flour, and grilling the meat with a drop of olive oil, this way you will get fajitas which are low in fat, healthy, highly nutritious and fibrous.

So eat healthy by enjoy this very well known dish in an unusual way and experimenting intelligently with fajita recipe. You can eat healthy food without having to compromise on the taste. And most importantly, you can prepare this food with almost everything you can get your hands on, rather than having to prepare dishes with unique stuff that are frightfully expensive. To make the fajita recipe healthier and tastier just use your creativity and think out of the box.

Here it is Beef Fajita Recipe.

Ingredients:

• 2 pounds skirt steak or other beef cut in ½-inch strips
• 5 flour tortillas
• ¼ cup soy sauce
• ¼ cup lime juice
• 1 teaspoon chili powder
• 4 tablespoons olive oil
• 1 medium onion, sliced
• 1 large green pepper, chopped
• 1 large red pepper, chopped
• 1½ cups grated cheddar cheese

 

Directions:

1. Mix the soy sauce, chili powder, lime juice and 2 tablespoons of the oil in a small bowl.
2. Add the soy sauce mixture and beef to a resealable plastic bag or a bowl and marinate in the refrigerator for 2 hours. After that remove it from the marinade.
3. In a large frying pan, heat 1 tablespoon of oil on high heat setting. Add the beef to the frying pan then sauté until cooked through. Remove the chicken or the beef from the pan and set aside.
4. In a frying pan, heat 1 more tablespoon of oil. Saute the green pepper, red pepper and the onion until softened, about 5 minutes. Put the chicken or the beef to the pan and heat through, about 1 to 2 minutes.
5. Set Sprinkle the beef mixture on each tortilla and cheese. Roll up each tortilla and serve.

 

• This fajita recipe makes 5 servings.

• Fajitas are delicious served with salsa, sour cream, chopped fresh cilantro and guacamole.

 

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